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Blackened Tilapia

Total 15m
Blackened Tilapia  Image
Ingredients
Steps
Nutrition

Ingredients

(Servings: 4)

Steps

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Nutrition Facts

  • Calories
    210kcal
    10%
  • Fat
    13g
    0%
  • Saturated Fat
    2g
    0%
  • Carbohydrates
    3g
    0%
  • Fiber
    0g
    0%
  • Sugar
    1g
    0%
  • Protein
    22g
    1%
  • Cholesterol
    90mg
    4%
  • Sodium
    440mg
    22%
Percent Daily Values are based on a 2,000 calorie diet.