Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 399kcal 19%
Fat 23g 35%
Saturated Fat 4g 20%
Carbohydrates 24g 8%
Fiber 3g 12%
Sugar 14g 28%
Protein 25g 50%
Cholesterol 78mg 26%
Sodium 327mg 13%

Percent Daily Values are based on a 2,000 calorie diet.

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Mango Chicken Salad

Name: Mango Chicken Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: 1/2 lb. chicken breast; 1 tbs. each minced garlic and jalapeno and olive oil; 1 teaspoon chili powder; 1 mango; 1 cup celery, chopped; 3 tablespoons light olive oil mayonnaise; 2 tablespoons plain yogurt; juice and zest of 1/2 lime; 1/2 cup fresh chopped cilantro; optional add-ins: 2 tbs. minced red onion, 1 chopped roasted red pepper, 1 cup black beans, 1 teaspoon sugar

Prep 10m

Cook 10m

Total 20m

This flavorful Mango Chicken Salad is the perfect combination of tender chicken, sweet mango, and zesty flavors. With a creamy mayo-yogurt dressing and optional add-ins like black beans and red onion, it's a refreshing and satisfying dish for any occasion.

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Nutrition Facts

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