Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 606kcal 30%
Fat 32g 49%
Saturated Fat 8g 40%
Carbohydrates 54g 18%
Fiber 13g 52%
Sugar 19g 38%
Protein 23g 46%
Cholesterol 20mg 6%
Sodium 401mg 16%

Percent Daily Values are based on a 2,000 calorie diet.

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Mango Lentil Salad

Name: Mango Lentil Salad
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Ingredients: 1 cup dried lentils, rinsed and picked over; 1 large avocado, diced; 1 large mango, diced; half a medium red onion, finely diced; 1 cup chopped fresh baby spinach; 1 cup chopped fresh mint; 2/3 cup chopped almonds; 2/3 cup crumbled feta cheese; 1 batch everyday salad dressing; fine sea salt and freshly-ground black pepper

Prep 5m

Cook 25m

Total 30m

This refreshing mango lentil salad combines protein-packed lentils with sweet mango, creamy avocado, crunchy almonds, and tangy feta cheese. Tossed in a zesty everyday salad dressing and finished with a sprinkle of fresh mint, this vibrant salad is a delicious and satisfying meal or side dish.

Nutrition Facts

Mango Lentil Salad

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Nutrition Facts

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