How To Cook Spaghetti Squash

Name: How To Cook Spaghetti Squash
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4
Ingredients: 2 medium spaghetti squash (about 2½ pounds each); 1 tablespoon extra virgin olive oil; 1 teaspoon salt; ½ teaspoon freshly ground black pepper

Prep Time

20m

Cook Time

40m

Total Time

This simple recipe will show you how to cook spaghetti squash to perfection. With just a few ingredients, including olive oil, salt, and pepper, you can create a delicious and healthy alternative to traditional pasta. Enjoy the tender, flavorful strands of spaghetti squash with your favorite sauces or toppings.

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Recipe Options

Ingredients

Servings: 4

Scale:

Scale

0.25

0.5

2 medium spaghetti squash (about 2½ pounds each)

1 tablespoon extra virgin olive oil

1 teaspoon salt

½ teaspoon freshly ground black pepper

Steps

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Nutrition Facts

Calories

114kcal

5%
Fat

3g

0%
Saturated Fat

0g

0%
Carbohydrates

21g

1%
Fiber

4g

0%
Sugar

6g

0%
Protein

1g

0%
Cholesterol

0mg

0%
Sodium

293mg

14%

Percent Daily Values are based on a 2,000 calorie diet.

How To Cook Spaghetti Squash

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts