Broccoli And Brussels Sprout Delight

Prep Time

15m

Cook Time

10m

Total Time

25m

This easy and delicious recipe for Broccoli and Brussels Sprout Delight features tender broccoli and Brussels sprouts sautéed with garlic, tomato, and a touch of red pepper flakes for a flavorful side dish that's perfect for any meal.

Side Dish

Broccoli And Brussels Sprout Delight Image

allrecipes.com

Recipe Options

Ingredients

Servings: 4

Scale:

Scale

0.25

0.5

3 tablespoons butter, divided

2 cloves garlic, chopped

2 cups broccoli florets

8 Brussels sprouts, trimmed and halved

1 small tomato, seeded and diced

¼ teaspoon salt

⅛ teaspoon red pepper flakes

Steps

View steps on allrecipes.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

90kcal

4%
Fat

6g

0%
Saturated Fat

4g

0%
Carbohydrates

5g

0%
Fiber

1g

0%
Sugar

1g

0%
Protein

2g

0%
Cholesterol

16mg

0%
Sodium

92mg

4%

Percent Daily Values are based on a 2,000 calorie diet.

Broccoli And Brussels Sprout Delight

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts