Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 645kcal 32%
Fat 25g 38%
Saturated Fat 8g 40%
Carbohydrates 75g 25%
Fiber 7g 28%
Sugar 11g 22%
Protein 30g 60%
Cholesterol 110mg 36%
Sodium 1,350mg 56%

Percent Daily Values are based on a 2,000 calorie diet.

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Rouxless Gumbo

Name: Rouxless Gumbo
Prep time: 15 min
Cook time: 130 min
Total time: 145 min
Yield: 12
Ingredients: 1 (2 to 3 pound) whole chicken; 1 tablespoon unsalted butter; 1 large onion, chopped; 1 green bell pepper, chopped; 2 stalks celery, chopped; 3 cloves garlic, minced; 2 cups sliced andouille sausage; 2 cups okra; 1 (14.5 ounce) can diced tomatoes; ¾ cup frozen corn; ½ (10 ounce) can diced tomatoes with green chilies, undrained; ½ teaspoon cayenne pepper; salt to taste; ground black pepper to taste; 1 cup uncooked medium shrimp, peeled and deveined (Optional); 2 teaspoons file powder; 4 cups cooked rice

Prep 15m

Cook 2h 10m

Total 2h 25m

This rouxless gumbo is a hearty and flavorful Cajun dish made with a whole chicken, andouille sausage, okra, and a variety of vegetables and spices. Serve it over a bed of cooked rice for a delicious and satisfying meal that is perfect for any occasion. Optional shrimp adds an extra touch.

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Nutrition Facts

Rouxless Gumbo

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