This rouxless gumbo is a hearty and flavorful Cajun dish made with a whole chicken, andouille sausage, okra, and a variety of vegetables and spices. Serve it over a bed of cooked rice for a delicious and satisfying meal that is perfect for any occasion. Optional shrimp adds an extra touch.

Dinner

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Ingredients

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Nutrition Facts

Ingredients

Servings: 12

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1 (2 to 3 pound) whole chicken

1 tablespoon unsalted butter

1 large onion, chopped

1 green bell pepper, chopped

2 stalks celery, chopped

3 cloves garlic, minced

2 cups sliced andouille sausage

2 cups okra

1 (14.5 ounce) can diced tomatoes

¾ cup frozen corn

½ (10 ounce) can diced tomatoes with green chilies, undrained

½ teaspoon cayenne pepper

salt to taste

ground black pepper to taste

1 cup uncooked medium shrimp, peeled and deveined (Optional)

2 teaspoons file powder

4 cups cooked rice

Steps

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Nutrition Facts

Calories

364kcal

18%
Fat

15g

0%
Saturated Fat

5g

0%
Carbohydrates

33g

1%
Fiber

4g

0%
Sugar

3g

0%
Protein

21g

1%
Cholesterol

92mg

4%
Sodium

410mg

20%

Percent Daily Values are based on a 2,000 calorie diet.

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Rouxless Gumbo

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts