Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 250kcal 12%
Fat 4g 6%
Saturated Fat 1g 5%
Carbohydrates 47g 15%
Fiber 7g 28%
Sugar 11g 22%
Protein 8g 16%
Cholesterol 2mg 0%
Sodium 10mg 0%

Percent Daily Values are based on a 2,000 calorie diet.

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Oatmeal with Beets + Carrots

Name: Oatmeal with Beets + Carrots
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 2 cups water or milk; 1 cup old-fashioned oats; 1/2 red beet, peeled and shredded; 1 carrot, peeled and shredded; 1 tsp cinnamon; 1/4 tsp cloves; 1/8 tsp nutmeg; 2 tbsp raisins (optional)

Prep 5m

Cook 10m

Total 15m

This colorful and nutritious oatmeal is made with shredded beets and carrots, giving it a vibrant hue and added sweetness. Cooked with cinnamon, cloves, and nutmeg, this flavorful breakfast is not only delicious but also packed with vitamins and fiber. Raisins can be added for extra sweetness if desired.