Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 479kcal 23%
Fat 16g 24%
Saturated Fat 3g 15%
Carbohydrates 49g 16%
Fiber 4g 16%
Sugar 27g 54%
Protein 35g 70%
Cholesterol 107mg 35%
Sodium 766mg 31%

Percent Daily Values are based on a 2,000 calorie diet.

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Pineapple Ginger Chicken Stir-Fry

Name: Pineapple Ginger Chicken Stir-Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: Stir-Fry Ingredients:; 1 pound boneless skinless chicken breasts, cut into 1-inch pieces; salt and freshly-cracked black pepper; 2 tablespoonspeanut oil or olive oil, divided; 1 green bell pepper, cored and diced into 1-inch pieces; 1 small white onion, peeled and diced into 1-inch pieces; 1/2 pound fresh asparagus, cut into 1-inch pieces(with ends trimmed off); 2 tablespoons minced fresh ginger; 3 cloves garlic, peeled and minced; 2 cupsfreshor frozen pineapple chunks; 1 batch stir-fry sauce(see below); toppings:thinly-sliced green onions, toasted sesame seeds; Stir-FrySauceIngredients:; 3/4 cup chicken or vegetable stock; 3 tablespoons soy sauce; 2 tablespoons rice vinegar; 1 1/2 tablespoons cornstarch; 1 teaspoontoasted sesame oil; optional:1-2 tablespoons sriracha(if you’d like a spicier sauce)

Prep 10m

Cook 10m

Total 20m

This Pineapple Ginger Chicken Stir-Fry is a quick and flavorful dinner option. Tender chicken, fresh vegetables, and juicy pineapple are stir-fried in a savory ginger and garlic sauce. Serve over rice and garnish with green onions and sesame seeds for a delicious meal that's sure to please.

Nutrition Facts

Pineapple Ginger Chicken Stir-Fry

Ingredients

Stir-fry Ingredients

Stir-frysauceingredients

Steps

Nutrition Facts

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