Cowboy Caviar

Name: Cowboy Caviar
Prep time: 15 min
Total time: 15 min
Yield: 12
Ingredients: 1 container (10 ounces) cherry tomatoes, finely chopped (about 1½ cups); 1 tablespoon finely chopped cilantro; 1 small red onion, finely chopped (about ¾ cup); 1 can (15.25 ounces) yellow corn, drained; 1 can (11 ounces) white corn, drained; 1 can (15 ounces) black beans, drained, rinsed; 1 can (15.5 ounces) black-eyed peas, drained, rinsed; 1 medium jalapeno pepper, seeded, finely chopped (about ¼ cup); 1 red bell pepper, seeded, finely chopped (about ½ cup); 1 orange bell pepper, seeded, finely chopped (about ½ cup); 1 yellow bell pepper, seeded, finely chopped (about ½ cup); 1 cup Italian vinaigrette, or less to taste; tortilla chips, for dipping

Prep Time

15m

Cook Time

Total Time

15m

This zesty Cowboy Caviar is a colorful medley of cherry tomatoes, corn, black beans, and bell peppers, all marinated in a tangy Italian vinaigrette. Served with tortilla chips, this flavorful and refreshing dip is perfect for parties or as a healthy snack option.

Cowboy Caviar

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Ingredients

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Nutrition Facts

Ingredients

(Servings: 12)

Scale

1 container (10 ounces) cherry tomatoes, finely chopped (about 1½ cups)

1 tablespoon finely chopped cilantro

1 small red onion, finely chopped (about ¾ cup)

1 can (15.25 ounces) yellow corn, drained

1 can (11 ounces) white corn, drained

1 can (15 ounces) black beans, drained, rinsed

1 can (15.5 ounces) black-eyed peas, drained, rinsed

1 medium jalapeno pepper, seeded, finely chopped (about ¼ cup)

1 red bell pepper, seeded, finely chopped (about ½ cup)

1 orange bell pepper, seeded, finely chopped (about ½ cup)

1 yellow bell pepper, seeded, finely chopped (about ½ cup)

1 cup Italian vinaigrette, or less to taste

tortilla chips, for dipping

Steps

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Nutrition Facts

Calories

277kcal

13%
Fat

7g

0%
Saturated Fat

1g

0%
Carbohydrates

46g

2%
Fiber

12g

0%
Sugar

4g

0%
Protein

11g

0%
Cholesterol

0mg

0%
Sodium

313mg

15%

Percent Daily Values are based on a 2,000 calorie diet.

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Cowboy Caviar

Ingredients

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Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts