Name: Mexican Egg White Omelet
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 2 teaspoons olive oil; 1 small jalapeno, thinly sliced and seeded (if desired), stem discarded; 1/2 cup diced red onion; 1 clove garlic, minced; handful of grape or cherry tomatoes, halved; salt and pepper; 6 egg whites, whisked; half an avocado, peeled, pitted and diced; chopped fresh cilantro; crumbled cotija cheese

Ingredients

Servings: 1

Scale:

Scale

0.25

0.5

1

2

3

4

5

6

2 teaspoons olive oil

1 small jalapeno, thinly sliced and seeded (if desired), stem discarded

1/2 cup diced red onion

1 clove garlic, minced

handful of grape or cherry tomatoes, halved

salt and pepper

6 egg whites, whisked

half an avocado, peeled, pitted and diced

chopped fresh cilantro

crumbled cotija cheese

Mexican Egg White Omelet

Ingredients

Steps

Nutrition Facts

Mexican Egg White Omelet

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts