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The Best Black Bean Burgers I've Ever Had

Name: The Best Black Bean Burgers I've Ever Had
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 6
Ingredients: 2 (14-ounce) cans black beans, drained, rinsed, and patted dry; 1 Tablespoon extra virgin olive oil; 3/4 cup (100g) finely chopped bell pepper (1/2 of a pepper); 1 cup (130g) finely chopped yellow onion(1/2 of a large onion); 3 garlic cloves, minced (about 1 Tablespoon); 1 and 1/2 teaspoons groundcumin; 1 teaspoon chili powder; 1/2 teaspoon garlic powder; 1/4 teaspoon smoked paprika; 1/2 cup (60g) bread crumbs or oat flour; 1/2 cup (70g) feta cheese (skip if vegan); 2 largeeggs (see note for vegan substitution); 1 Tablespoon Worcestershire sauce (see note for vegan & vegetarian version); 2 Tablespoons ketchup, mayo, or BBQsauce; pinch salt + pepper

Prep Time

30m

Cook Time

15m

Total Time

45m

This recipe for The Best Black Bean Burgers features a flavorful combination of black beans, bell peppers, onions, and a variety of spices. The addition of feta cheese and Worcestershire sauce gives these burgers an extra savory kick. Perfect for a vegetarian or vegan-friendly barbecue option.

Black Beans

Black Bean Burgers

sallysbakingaddiction.com

Recipe Options

Ingredients

Servings: 6

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2 (14-ounce) cans black beans, drained, rinsed, and patted dry

1 Tablespoon extra virgin olive oil

3/4 cup (100g) finely chopped bell pepper (1/2 of a pepper)

1 cup (130g) finely chopped yellow onion(1/2 of a large onion)

3 garlic cloves, minced (about 1 Tablespoon)

1 and 1/2 teaspoons groundcumin

1 teaspoon chili powder

1/2 teaspoon garlic powder

1/4 teaspoon smoked paprika

1/2 cup (60g) bread crumbs or oat flour

1/2 cup (70g) feta cheese (skip if vegan)

2 largeeggs (see note for vegan substitution)

1 Tablespoon Worcestershire sauce (see note for vegan & vegetarian version)

2 Tablespoons ketchup, mayo, or BBQsauce

The Best Black Bean Burgers I've Ever Had

Ingredients

Steps

Nutrition Facts

The Best Black Bean Burgers I've Ever Had

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts