Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 187kcal 9%
Fat 5g 7%
Saturated Fat 3g 15%
Carbohydrates 30g 10%
Fiber 2g 8%
Sugar 27g 54%
Protein 7g 14%
Cholesterol 17mg 5%
Sodium 55mg 2%

Percent Daily Values are based on a 2,000 calorie diet.

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Quick Mango Yogurt with Homemade Mango Puree

Name: Quick Mango Yogurt with Homemade Mango Puree
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 5
Ingredients: 2 cups plain whole milk yogurt; 2 cups mango, fresh or frozen – deseeded, peeled and roughly chopped; 3 tbsp water; 1/8 tsp ground cloves; 2-3 tbsp maple syrup or honey, optional

Prep 5m

Cook 10m

Total 15m

This quick and refreshing recipe combines creamy whole milk yogurt with a homemade mango puree. The luscious puree is made with fresh or frozen mango, water, and a touch of ground cloves for a hint of warmth. Sweeten with maple syrup or honey for a delightful breakfast or snack.