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Smashed Brussels Sprouts

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Prep Time
20m
Cook Time
30m
Total Time
50m
This smashed Brussels sprouts recipe transforms the traditional side dish into a flavorful and crispy delight. The sprouts are seasoned with garlic, salt, and pepper, then topped with a generous amount of tangy parmesan cheese. A perfect way to add variety to your vegetable lineup.
Smashed Brussels Sprouts Image
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Ingredients

Servings: 4
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Nutrition Facts

  • Calories
    308kcal
    15%
  • Fat
    20g
    1%
  • Saturated Fat
    7g
    0%
  • Carbohydrates
    16g
    0%
  • Fiber
    4g
    0%
  • Sugar
    4g
    0%
  • Protein
    15g
    0%
  • Cholesterol
    20mg
    1%
  • Sodium
    589mg
    29%
Percent Daily Values are based on a 2,000 calorie diet.
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