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Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 477kcal 23%
Fat 18g 27%
Saturated Fat 7g 35%
Carbohydrates 43g 14%
Fiber 8g 32%
Sugar 7g 14%
Protein 33g 66%
Cholesterol 90mg 30%
Sodium 775mg 32%

Percent Daily Values are based on a 2,000 calorie diet.

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Easy Mexican Chicken Quinoa Casserole

Name: Easy Mexican Chicken Quinoa Casserole
Prep time: 15 min
Cook time: 70 min
Total time: 85 min
Yield: 8
Ingredients: 1 1/2 cups uncooked quinoa; 1 14 ounce can cooked black beans, rinsed and drained; 1 1/2 cups salsa; 1 1/2 cups chicken broth (plus 1/2 cup more if needed); 1/2 teaspoon salt; 1–2 cloves minced garlic (optional); 1 1/2 cups shredded cheese, divided; 1 tablespoon oil; 1 jalapeno, minced; 1 onion, sliced; 4 bell peppers, sliced; 1 1/4 lb. boneless skinless chicken breasts, cut into small pieces; 1 tablespoon taco seasoning (I just use a mix of chili powder, onion powder, cumin, salt)

Prep 15m

Cook 1h 10m

Total 1h 25m

This Easy Mexican Chicken Quinoa Casserole is filled with quinoa, black beans, salsa, and chicken broth, flavored with taco seasoning, and topped with cheese. Sauté chicken, veggies, and jalapeno, then bake until bubbly. It’s a one-dish, healthy, back-to-school dinner that the whole family will love.

Ingredients

8 servings

1 1/2 cups uncooked quinoa

1 14 ounce can cooked black beans, rinsed and drained

1 1/2 cups salsa

1 1/2 cups chicken broth (plus 1/2 cup more if needed)

1/2 teaspoon salt

1–2 cloves minced garlic (optional)

1 1/2 cups shredded cheese, divided

1 tablespoon oil

1 jalapeno, minced

1 onion, sliced

4 bell peppers, sliced

1 1/4 lb. boneless skinless chicken breasts, cut into small pieces

1 tablespoon taco seasoning (I just use a mix of chili powder, onion powder, cumin, salt)

Steps

View steps on pinchofyum.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 477kcal 23%
Fat 18g 27%
Saturated Fat 7g 35%
Carbohydrates 43g 14%
Fiber 8g 32%
Sugar 7g 14%
Protein 33g 66%
Cholesterol 90mg 30%
Sodium 775mg 32%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Easy Mexican Chicken Quinoa Casserole

Ingredients

Steps

Nutrition Facts

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