Healthy Mexican Casserole with Roasted Corn and Peppers

Name: Healthy Mexican Casserole with Roasted Corn and Peppers
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 12
Ingredients: 2 red bell peppers; 2 green bell peppers; 1 jalapeno or 2 chipotle peppers (optional – just for more kick); 1/2 red onion; 2 cups frozen corn; 2 teaspoons chili powder; 2 teaspoon cumin; 1 teaspoon salt, to taste; 2 cups Mexican cheese (mine was a Sargento blend); 18–20 corn tortillas; 1 can refried beans; 2 cups red enchilada sauce; cilantro, guacamole, or sour cream for topping

Prep 30m

Cook 1h

Total 1h 30m

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Ingredients

(Servings: 12)

2 green bell peppers

1 jalapeno or 2 chipotle peppers (optional – just for more kick)

2 teaspoons chili powder

1 teaspoon salt, to taste

2 cups Mexican cheese (mine was a Sargento blend)

18–20 corn tortillas

2 cups red enchilada sauce

cilantro, guacamole, or sour cream for topping

Nutrition Facts

Calories

440kcal

22%
Fat

19g

29%
Saturated Fat

7g

35%
Carbohydrates

54g

18%
Fiber

6g

24%
Sugar

4g

8%
Protein

17g

34%
Cholesterol

25mg

8%
Sodium

863mg

35%

Percent Daily Values are based on a 2,000 calorie diet.

Healthy Mexican Casserole with Roasted Corn and Peppers

Ingredients

Steps

Nutrition Facts

Comments

Healthy Mexican Casserole with Roasted Corn and Peppers

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts