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How to Introduce Nuts to Baby

Name: How to Introduce Nuts to Baby
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: Chunky Banana Puree with Almond Butter + Cinnamon:; 1/2 ripe banana; 1/4-1/2 tsp nut butter (almond, peanut, cashew, etc.); pinch cinnamon; Warm Applesauce with Peanut Butter:; 1/4 cup applesauce or apple puree, store-bought or homemade; 1/4-1/8 tsp nut butter (peanut, almond, cashew, etc.); Yogurt with Nut Butter:; 1/4 cup whole milk plain yogurt; 1/4-1/2 tsp nut butter (cashew, almond, peanut, etc.); Nut Butter on Tip of your Finger:; 1 dollop nut butter (peanut, almond, cashew, etc.); Nut Butter on Toast:; 1 piece toated whole-grain bread, pancake or waffle; 1/4 tsp nut butter (peanut, almond, cashew, etc.); Strawberry Banana Smoothie with Peanut Butter:; 1/2 ripe banana; 4-5 frozen frozen strawberries; 1/2 tsp nut butter (peanut, almond, cashew, etc.); 3 ice cubes; 12/-1 cup milk of choice (regular, formula, breast milk or plant-based); Ground Nuts on Banana:; 1 tbsp nuts (peanut, almond, cashew, etc.); 1/2 banana; Pesto Pasta:; 1-2 tbsp pesto, homemade or store-bought; 1 cup cooked pasta; Oat Cereal with Nut Butter:; 1 cup water; 1/2 cup old-fashioned oats

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This guide introduces a variety of ways to introduce nuts to your baby's diet. From chunky banana puree with almond butter to oat cereal with nut butter, these recipes provide a delicious and healthy way to include nuts in your baby's meals, promoting early exposure to a range of flavors.

babyfoode.com

Recipe Options

Ingredients

Scale:

Scale

0.25

0.5

1/4-1/2 tsp nut butter (almond, peanut, cashew, etc.)

1/4 cup applesauce or apple puree, store-bought or homemade

1/4-1/8 tsp nut butter (peanut, almond, cashew, etc.)

1/4 cup whole milk plain yogurt

1/4-1/2 tsp nut butter (cashew, almond, peanut, etc.)

1 dollop nut butter (peanut, almond, cashew, etc.)

1 piece toated whole-grain bread, pancake or waffle

1/4 tsp nut butter (peanut, almond, cashew, etc.)

4-5 frozen frozen strawberries

1/2 tsp nut butter (peanut, almond, cashew, etc.)

12/-1 cup milk of choice (regular, formula, breast milk or plant-based)

1 tbsp nuts (peanut, almond, cashew, etc.)

1-2 tbsp pesto, homemade or store-bought

1/2 cup old-fashioned oats

1 tbsp nut butter (peanut, almond, cashew, etc.)

How to Introduce Nuts to Baby

Ingredients

Chunky Banana Puree With Almond Butter + Cinnamon

Warm Applesauce With Peanut Butter

Yogurt With Nut Butter

Nut Butter On Tip Of Your Finger

Nut Butter On Toast

Strawberry Banana Smoothie With Peanut Butter

Ground Nuts On Banana

Pesto Pasta

Oat Cereal With Nut Butter

Steps

Nutrition Facts

How to Introduce Nuts to Baby

Ingredients

Chunky Banana Puree With Almond Butter + Cinnamon

Warm Applesauce With Peanut Butter

Yogurt With Nut Butter

Nut Butter On Tip Of Your Finger

Nut Butter On Toast

Strawberry Banana Smoothie With Peanut Butter

Ground Nuts On Banana

Pesto Pasta

Oat Cereal With Nut Butter

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts