Nutrition Facts

Per serving

Calories from

Protein 23%
Carbs 32%
Fat 45%

Fat High 22 g 33%
Saturated Fat High 4 g 20%
Carbohydrates 35 g 11%
Fiber High 5 g 20%
Sugar 7 g 14%
Protein High 25 g 50%
Cholesterol High 65 mg 21%
Sodium High 780 mg 32%

% Daily Value is based on a 2,000 calorie diet.

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Chicken Quinoa Lettuce Wraps with Peanut Sauce

Name: Chicken Quinoa Lettuce Wraps with Peanut Sauce
Prep time: 50 min
Cook time: 10 min
Total time: 60 min
Yield: 6
Ingredients: 2 large boneless, skinless chicken breasts, grilled or sautéed and thinly sliced; 2 Tbsp olive oil; 3 Tbsp soy sauce; 2 garlic cloves, pressed; 1 tsp fresh ginger, grated, or 1/4 tsp dried ginger powder; 1/2 Tbsp sesame oil; 2 heads of Boston, Bib or Butter Lettuce; 2 1/2 cups cooked Quinoa, *see notes below on how I made it; 1 medium or 3 small cucumbers, thinly sliced; 1 large or 2 medium Carrots, sliced into matchsticks; 1/4 bunch of fresh Cilantro; 3/4 cup Newman’s Own Low Fat Sesame Ginger dressing, P.S. this dressing contains wheat so if you’re gluten free, try: Braggs ginger sesame; 2 Tbsp creamy peanut butter, microwave 30 sec if peanut butter refrigerated; 1/3 cup chopped peanuts, optional topping

Prep 50m

Cook 10m

Total 1h

This recipe for Chicken Quinoa Lettuce Wraps with Peanut Sauce features tender chicken, fluffy quinoa, and crunchy vegetables all wrapped in fresh lettuce leaves. The easy peanut dipping sauce adds a savory and creamy finish to this healthy and flavorful dish. Perfect for a light and satisfying meal.

Nutrition Facts

Chicken Quinoa Lettuce Wraps with Peanut Sauce

Ingredients

For The Chicken

For The Wraps

For The Easy Peanut Dipping Sauce

Steps

Nutrition Facts

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