thestayathomechef.com
Healthy Tuna Salad
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Prep Time
5m
Cook Time
-
Total Time
5m
This healthy tuna salad recipe is made with flaky tuna, crunchy celery, creamy avocado, and tangy Greek yogurt. It's packed with protein and flavor, making it the perfect light and satisfying lunch or dinner option. The mustard and lemon juice add a zesty kick, while the avocado adds a creamy texture.
Ingredients
Servings:
4
Scale:
Scale
0.25
0.5
1
2
3
4
5
6
Steps
1
In a mixing bowl, stir together tuna, celery, and red onion.
2
Gently stir in greek yogurt, avocado, lemon juice, and mustard and season with salt, pepper, and garlic powder. Stir until well combined.
3
Serve by itself, as a sandwich, as a dip, or on toast.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories167kcal8%
-
Fat8g0%
-
Saturated Fat1g0%
-
Carbohydrates4g0%
-
Fiber2g0%
-
Sugar1g0%
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Protein17g0%
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Cholesterol35mg1%
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Sodium320mg16%
Percent Daily Values are based on a 2,000 calorie diet.