Nutrition Facts

Per serving

Calories from

Protein 18%
Carbs 37%
Fat 45%

Fat High 34 g 52%
Saturated Fat High 12 g 60%
Carbohydrates High 62 g 20%
Fiber 4 g 16%
Sugar 7 g 14%
Protein High 30 g 60%
Cholesterol High 194 mg 64%
Sodium High 1,094 mg 45%

% Daily Value is based on a 2,000 calorie diet.

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Cajun Shrimp Alfredo Casserole

Name: Cajun Shrimp Alfredo Casserole
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 8
Ingredients: 2 pounds raw, peeled, large shrimp(tails on or off); Kosher salt and freshly-cracked black pepper; 2 tablespoons extra virgin olive oil(or butter),divided; 2 large bell peppers, cored and thinly sliced(I used one red, one yellow); 1 small red onion, peeled and thinly sliced; 2 cups slicedokra, fresh or frozen; 2 cloves garlic, minced; 5 cups cooked rice; 1 batch alfredo sauce(see below); toppings: lots of fresh lemon slices/wedges, finely-chopped fresh parsley, extra Parmesan cheese; 1 tablespoon extra virginolive oil or butter; 4 cloves garlic, pressed or finely-minced; 3 Tablespoons all-purposeflour; 1 cup chicken or vegetable stock(or you can use milk instead); 1 cup milk(I used 2%); 3/4 cup freshly-grated Parmesan cheese; 1 tablespoon Old Bay seasoning; 1/4 teaspoon Kosher salt + 1/4 teaspoon freshly-cracked black pepper

Prep 25m

Cook 15m

Total 40m

This Cajun Shrimp Alfredo Casserole is a flavorful and hearty dish. It features juicy shrimp, sautéed veggies, and a creamy Alfredo sauce, all baked with cooked rice. Topped with fresh lemon, parsley, and Parmesan, this casserole is sure to be a hit!

Nutrition Facts

Cajun Shrimp Alfredo Casserole

Ingredients

Cajun Shrimp Alfredo Casserole Ingredients

Alfredosauce Ingredients

Steps

Nutrition Facts

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