Cajun Shrimp Alfredo Casserole

Name: Cajun Shrimp Alfredo Casserole
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 8
Ingredients: Cajun Shrimp Alfredo Casserole Ingredients:; 2 pounds raw, peeled, large shrimp(tails on or off); Kosher salt and freshly-cracked black pepper; 2 tablespoons extra virgin olive oil(or butter),divided; 2 large bell peppers, cored and thinly sliced(I used one red, one yellow); 1 small red onion, peeled and thinly sliced; 2 cups slicedokra, fresh or frozen; 2 cloves garlic, minced; 5 cups cooked rice; 1 batch alfredo sauce(see below); toppings: lots of fresh lemon slices/wedges, finely-chopped fresh parsley, extra Parmesan cheese; AlfredoSauce Ingredients:; 1 tablespoon extra virginolive oil or butter; 4 cloves garlic, pressed or finely-minced; 3 Tablespoons all-purposeflour; 1 cup chicken or vegetable stock(or you can use milk instead); 1 cup milk(I used 2%); 3/4 cup freshly-grated Parmesan cheese; 1 tablespoon Old Bay seasoning; 1/4 teaspoon Kosher salt + 1/4 teaspoon freshly-cracked black pepper

Prep Time

25m

Cook Time

15m

Total Time

40m

This Cajun Shrimp Alfredo Casserole is a flavorful and hearty dish. It features juicy shrimp, sautéed veggies, and a creamy Alfredo sauce, all baked with cooked rice. Topped with fresh lemon, parsley, and Parmesan, this casserole is sure to be a hit!

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Ingredients

Steps

Nutrition Facts

Ingredients

Servings: 8

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0.25

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2 pounds raw, peeled, large shrimp(tails on or off)

Kosher salt and freshly-cracked black pepper

2 tablespoons extra virgin olive oil(or butter),divided

2 large bell peppers, cored and thinly sliced(I used one red, one yellow)

1 small red onion, peeled and thinly sliced

2 cups slicedokra, fresh or frozen

2 cloves garlic, minced

1 batch alfredo sauce(see below)

toppings: lots of fresh lemon slices/wedges, finely-chopped fresh parsley, extra Parmesan cheese

1 tablespoon extra virginolive oil or butter

4 cloves garlic, pressed or finely-minced

3 Tablespoons all-purposeflour

1 cup chicken or vegetable stock(or you can use milk instead)

1 cup milk(I used 2%)

3/4 cup freshly-grated Parmesan cheese

1 tablespoon Old Bay seasoning

1/4 teaspoon Kosher salt + 1/4 teaspoon freshly-cracked black pepper

Nutrition Facts

Calories

634kcal

31%
Fat

26g

1%
Saturated Fat

10g

0%
Carbohydrates

48g

2%
Fiber

2g

0%
Sugar

4g

0%
Protein

49g

2%
Cholesterol

150mg

7%
Sodium

642mg

32%

Percent Daily Values are based on a 2,000 calorie diet.

Cajun Shrimp Alfredo Casserole

Ingredients

Cajun Shrimp Alfredo Casserole Ingredients

Alfredosauce Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts