Name: Roasted Sweet Potato and Chickpea Bowls
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 3
Ingredients: Bowl Ingredients:; 1 1/2 pounds sweet potato, diced into 1/2-inch cubes; 1 (15-ounce) can chickpeas, rinsed, drained and patted dry; 2 tablespoons olive oil, divided; 2 teaspoons chili powder; 1 teaspoon each: ground cumin, garlic powder; fine sea salt and freshly-ground black pepper; half of a small white onion, thinly sliced; 2 cloves garlic, thinly sliced; 5 ounces baby spinach; 4 cups cooked brown rice, farro or quinoa; 1 ripe avocado, thinly sliced; toppings: chopped fresh cilantro, hemp hearts, pepitas, and/or cotija cheese; Chipotle Tahini Dressing:; 1/2 cup water; 1/4 cup tahini; 2 tablespoons lime juice; 1 to 2 teaspoons maple syrup; 1 large chipotle in adobo sauce (plus 1 teaspoon adobo sauce)

Prep Time

20m

Cook Time

30m

Total Time

50m

This Roasted Sweet Potato and Chickpea Bowl is a delicious and nutritious meal that combines sweet potatoes, chickpeas, and a variety of flavor-packed ingredients. Tossed with a chipotle tahini dressing, this dish is perfect for a filling and satisfying vegetarian dinner.

Roasted Sweet Potato and Chickpea Bowls Image

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Recipe Options

Ingredients

Servings: 3

Scale:

Scale

0.25

0.5

Bowl Ingredients

1 1/2 pounds sweet potato, diced into 1/2-inch cubes

1 (15-ounce) can chickpeas, rinsed, drained and patted dry

2 tablespoons olive oil, divided

2 teaspoons chili powder

1 teaspoon each: ground cumin, garlic powder

fine sea salt and freshly-ground black pepper

half of a small white onion, thinly sliced

2 cloves garlic, thinly sliced

5 ounces baby spinach

4 cups cooked brown rice, farro or quinoa

1 ripe avocado, thinly sliced

toppings: chopped fresh cilantro, hemp hearts, pepitas, and/or cotija cheese

Chipotle Tahini Dressing

1/2 cup water

1/4 cup tahini

2 tablespoons lime juice

1 to 2 teaspoons maple syrup

1 large chipotle in adobo sauce (plus 1 teaspoon adobo sauce)

Steps

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Nutrition Facts

Calories

1,171kcal

58%
Fat

53g

2%
Saturated Fat

7g

0%
Carbohydrates

154g

7%
Fiber

26g

1%
Sugar

15g

0%
Protein

28g

1%
Cholesterol

0mg

0%
Sodium

747mg

37%

Percent Daily Values are based on a 2,000 calorie diet.

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Roasted Sweet Potato and Chickpea Bowls

Ingredients

Bowl Ingredients

Chipotle Tahini Dressing

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts