Name: Sweet Potato Chickpea Coconut Curry
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 1 tablespoonolive oil; 1large white or yellow onion, diced; 1 tablespoon grated fresh ginger(or 1 teaspoon ground ginger); 4cloves garlic, minced; 1 1/2 tablespoonscurry powder; 2 teaspoonsgaram masala; 1 cup plain oat milk (or almond milk or veggie stock); 1 (15-ounce) can chickpeas, rinsed and drained; 1(15-ounce) can fire-roasted diced tomatoes(with their juices); 1 (13-ounce) can full-fat coconut milk; 1 large sweet potato (about 1 pound), peeled and diced into 1/2-inch cubes; 2 large handfuls fresh baby spinach; juice of 1 fresh lemon; fine sea salt and freshly-cracked black pepper; toppings: chopped fresh cilantro, thinly-sliced red onions and/or crushed red pepper flakes

Prep 15m

Cook 20m

Total 35m

About This Recipe

This flavorful Sweet Potato Chickpea Coconut Curry is a delicious vegetarian dish with a hint of spice. The combination of sweet potato, chickpeas, and coconut milk give it a creamy and satisfying texture. Serve over rice for a hearty and fulfilling meal.

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Ingredients

(Servings: 4)

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1 tablespoonolive oil

1large white or yellow onion, diced

1 tablespoon grated fresh ginger(or 1 teaspoon ground ginger)

4cloves garlic, minced

1 1/2 tablespoonscurry powder

2 teaspoonsgaram masala

1 cup plain oat milk (or almond milk or veggie stock)

1 (15-ounce) can chickpeas, rinsed and drained

1(15-ounce) can fire-roasted diced tomatoes(with their juices)

1 (13-ounce) can full-fat coconut milk

1 large sweet potato (about 1 pound), peeled and diced into 1/2-inch cubes

2 large handfuls fresh baby spinach

juice of 1 fresh lemon

fine sea salt and freshly-cracked black pepper

toppings: chopped fresh cilantro, thinly-sliced red onions and/or crushed red pepper flakes

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Nutrition Facts

Calories

550kcal

27%
Fat

30g

46%
Saturated Fat

20g

100%
Carbohydrates

55g

18%
Fiber

10g

40%
Sugar

15g

30%
Protein

15g

30%
Cholesterol

0mg

0%
Sodium

450mg

18%

Percent Daily Values are based on a 2,000 calorie diet.

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Sweet Potato Chickpea Coconut Curry

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

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Nutrition Facts