Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 149kcal 7%
Fat 9g 13%
Saturated Fat 2g 10%
Carbohydrates 10g 3%
Fiber 3g 12%
Sugar 2g 4%
Protein 7g 14%
Cholesterol 4mg 1%
Sodium 302mg 12%

Percent Daily Values are based on a 2,000 calorie diet.

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Crispy Kale Chips with Lemon & Parmesan

Name: Crispy Kale Chips with Lemon & Parmesan
Yield: 2-4 as a snack
Ingredients: 1 pound curly kale, leaves removed from tough stems and torn into large pieces; 2 tablespoons extra virgin olive oil; ¼ teaspoon salt; Lemon; 3 tablespoons freshly grated Parmigiano-Reggiano

This crispy kale chips with lemon and parmesan recipe combines the earthy flavor of curly kale with the bright acidity of lemon and the savory richness of parmesan. Baked to perfection with a drizzle of olive oil and a sprinkle of salt, it's a healthy and delicious snack or side dish.