Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 178kcal 8%
Fat 3g 4%
Saturated Fat 0g 0%
Carbohydrates 31g 10%
Fiber 3g 12%
Sugar 1g 2%
Protein 6g 12%
Cholesterol 0mg 0%
Sodium 117mg 4%

Percent Daily Values are based on a 2,000 calorie diet.

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How to Cook Quinoa

Name: How to Cook Quinoa
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 1 cup uncooked quinoa; 1 3/4 cups water; 1 teaspoon olive oil; 1/2 teaspoon salt

Prep 5m

Cook 15m

Total 20m

This simple recipe teaches you how to cook light and fluffy quinoa. With just a few basic ingredients like water, olive oil, and salt, you can master this nutritious and versatile grain. Whether you use it as a base for a grain bowl or a side dish, quinoa is a kitchen staple.