Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 643kcal 32%
Fat 27g 41%
Saturated Fat 5g 25%
Carbohydrates 65g 21%
Fiber 10g 40%
Sugar 12g 24%
Protein 36g 72%
Cholesterol 120mg 40%
Sodium 719mg 29%

Percent Daily Values are based on a 2,000 calorie diet.

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Healthy Quinoa Chicken Curry Bowls

Name: Healthy Quinoa Chicken Curry Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 1 tablespoons olive oil; 1 cup diced onions; 1 lbs. boneless skinless chicken thighs (breasts are also good); 2 tablespoons curry paste; 2 teaspoons garam masala (cumin or roasted coriander are also good); 1 tablespoon ginger paste; 3 cloves garlic; 2 cups tomato puree; 2 cups chicken broth; 3 cups diced eggplant (peel removed); 3 cups diced fresh tomatoes; 1 cup uncooked quinoa; toppings: crushed almonds, rice, noodles, cilantro, green onions, almond butter

Prep 10m

Cook 30m

Total 40m

This flavorful dish combines juicy chicken with a spicy curry sauce, served over nutty quinoa and topped with a variety of crunchy, healthy toppings. It's a perfect blend of protein and veggies in each bite, making it a satisfying and balanced meal for any night of the week.

Nutrition Facts

Healthy Quinoa Chicken Curry Bowls

Ingredients

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Nutrition Facts

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