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How to Cook Buckwheat Kasha

Name: How to Cook Buckwheat Kasha
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Yield: 2
Ingredients: 1 cup toasted buckwheat groats; 1 3/4 cups filtered water; 1-2 Tbsp unsalted butter, to taste (I used unsalted butter); 1/2 tsp salt, or to taste (I used sea salt)

Prep 5m

Cook 18m

Total 23m

Buckwheat Kasha

natashaskitchen.com

Ingredients

(Servings: 2)

1 cup toasted buckwheat groats

1 3/4 cups filtered water

1-2 Tbsp unsalted butter, to taste (I used unsalted butter)

1/2 tsp salt, or to taste (I used sea salt)

Steps

View steps on natashaskitchen.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

407kcal

20%
Fat

8g

0%
Saturated Fat

3g

0%
Carbohydrates

74g

3%
Fiber

10g

0%
Sugar

0g

0%
Protein

11g

0%
Cholesterol

15mg

0%
Sodium

330mg

16%

Percent Daily Values are based on a 2,000 calorie diet.

How to Cook Buckwheat Kasha

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Comments

Nutrition Facts