How to Cook Buckwheat Kasha

Name: How to Cook Buckwheat Kasha
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Yield: 2
Ingredients: 1 cup toasted buckwheat groats; 1 3/4 cups filtered water; 1-2 Tbsp unsalted butter, to taste (I used unsalted butter); 1/2 tsp salt, or to taste (I used sea salt)

Prep Time

Cook Time

18m

Total Time

23m

This simple and satisfying buckwheat kasha recipe combines toasted buckwheat groats with filtered water, butter, and salt for a hearty and flavorful side dish. Easy to prepare and versatile, it's the perfect nutritious addition to any meal.

Buckwheat Kasha

natashaskitchen.com

Recipe Options

Ingredients

Servings: 2

Scale:

Scale

0.25

0.5

1 cup toasted buckwheat groats

1 3/4 cups filtered water

1-2 Tbsp unsalted butter, to taste (I used unsalted butter)

1/2 tsp salt, or to taste (I used sea salt)

Steps

View steps on natashaskitchen.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

407kcal

20%
Fat

8g

0%
Saturated Fat

3g

0%
Carbohydrates

74g

3%
Fiber

10g

0%
Sugar

0g

0%
Protein

11g

0%
Cholesterol

15mg

0%
Sodium

330mg

16%

Percent Daily Values are based on a 2,000 calorie diet.

How to Cook Buckwheat Kasha

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts