Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 173kcal 8%
Fat 12g 18%
Saturated Fat 2g 10%
Carbohydrates 16g 5%
Fiber 3g 12%
Sugar 5g 10%
Protein 3g 6%
Cholesterol 0mg 0%
Sodium 170mg 7%

Percent Daily Values are based on a 2,000 calorie diet.

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Green Salad With Tomatoes, Scallions, and Toasted Kasha Recipe

Name: Green Salad With Tomatoes, Scallions, and Toasted Kasha Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 6
Ingredients: 1 tablespoon extra-virgin olive oil; 1/4 cup toasted kasha (see note); Kosher salt; 3 quarts loosely packed torn lettuce leaves (about 2 medium heads lettuce; see note); 1 pint mixed cherry tomatoes, quartered; 2 scallions, white and light green parts only, cut into thin slivers on a bias and soaked in ice water for 15–30 minutes, then drained; Simple vinaigrette

Prep 5m

Cook 5m

Total 10m

This green salad with tomatoes, scallions, and toasted kasha is a refreshing and flavorful dish. The combination of crisp lettuce, juicy cherry tomatoes, and tangy scallions, topped with a simple vinaigrette, creates a light and delicious meal. The toasted kasha adds a nutty crunch for a satisfying texture.