Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 227kcal 11%
Fat 11g 16%
Saturated Fat 2g 10%
Carbohydrates 25g 8%
Fiber 3g 12%
Sugar 3g 6%
Protein 7g 14%
Cholesterol 46mg 15%
Sodium 273mg 11%

Percent Daily Values are based on a 2,000 calorie diet.

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Buckwheat and Mushroom Croquettes

Name: Buckwheat and Mushroom Croquettes
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 13
Ingredients: 1 cup buckwheat groats un-cooked, 3 cups cooked*; 1/2 lb white button mushrooms, sliced; 1 medium onion, diced; 1 medium carrot, grated on large holes; 2 large eggs, divided; 1 Tbsp semolina flour; Salt and pepper to taste; 3/4 cup plain bread crumbs; Light Olive oil to sauté

Prep 10m

Cook 25m

Total 35m

This hearty recipe combines earthy buckwheat groats with savory mushrooms, onions, and carrots to create satisfying and flavorful croquettes. Coated in crunchy bread crumbs and lightly fried in olive oil, these croquettes are a delicious and satisfying addition to any meal.

Nutrition Facts

Buckwheat and Mushroom Croquettes

Ingredients

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Nutrition Facts

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