Apple, Spinach + Pea Baby Food Puree

Name: Apple, Spinach + Pea Baby Food Puree
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8
Ingredients: 2 apples, peeled and roughly chopped; 1/4 cup spinach, packed; 1/4 cup peas, fresh or frozen

Prep Time

Cook Time

10m

Total Time

15m

This Apple, Spinach + Pea Baby Food Puree is a nutritious and delicious homemade baby food option. Packed with vitamins and minerals from fresh apples, spinach, and peas, this puree is perfect for introducing healthy and tasty foods to your little one. Easy to make and full of flavor!

Recipe Options

Ingredients

Servings: 8

Scale:

Scale

0.25

0.5

2 apples, peeled and roughly chopped

1/4 cup spinach, packed

1/4 cup peas, fresh or frozen

Steps

Bring 2 inches of water in a medium saucepan to a boil. Place all of the ingredients into a steamer basket, cover, and heat for 10 minutes.

Let cool slightly. Reserve steamer water.

Transfer all of the ingredients into blender or food processor and puree for 30 seconds- 1 minute or until smooth, adding water from steamer in tablespoon increments if needed.

Nutrition Facts

Calories

19kcal

0%
Fat

0g

0%
Saturated Fat

0g

0%
Carbohydrates

4g

0%
Fiber

1g

0%
Sugar

2g

0%
Protein

0g

0%
Cholesterol

0mg

0%
Sodium

19mg

0%

Percent Daily Values are based on a 2,000 calorie diet.

Apple, Spinach + Pea Baby Food Puree

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts