The Perfect Peach Yogurt (3 ingredients)

Name: The Perfect Peach Yogurt (3 ingredients)
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 5
Ingredients: 2 cups plain whole milk yogurt, or plain plant-based yogurt; 2 cups peaches (peeled and pitted) or frozen and thawed; 2 tbsp water; 1/8 tsp nutmeg; 2-3 tbsp maple syrup, optional

Prep Time

Cook Time

10m

Total Time

15m

This three-ingredient recipe creates the perfect peach yogurt with just the right amount of sweetness and creaminess. Combine plain yogurt, fresh or frozen peaches, and a splash of water for a refreshing and healthy breakfast or snack option. Add a touch of nutmeg and maple syrup for extra flavor, if desired.

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Snack

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Recipe Options

Ingredients

Servings: 5

Scale:

Scale

0.25

0.5

2 cups plain whole milk yogurt, or plain plant-based yogurt

2 cups peaches (peeled and pitted) or frozen and thawed

2 tbsp water

1/8 tsp nutmeg

2-3 tbsp maple syrup, optional

Steps

In a medium saucepan, add the peaches, water, and nutmeg.

Cook over medium-low heat for 5 minutes (fresh peaches) – 10 minutes (frozen peaches). Stir in the maple syrup.

Pulse with an immersion blender or transfer the peaches to a blender or food processor and puree for 1-2 minutes until smooth. You can make this as chunky or smooth as you prefer.

Stir into yogurt and enjoy!

Nutrition Facts

Calories

96kcal

4%
Fat

2g

0%
Saturated Fat

1g

0%
Carbohydrates

16g

0%
Fiber

1g

0%
Sugar

14g

0%
Protein

2g

0%
Cholesterol

5mg

0%
Sodium

48mg

2%

Percent Daily Values are based on a 2,000 calorie diet.

The Perfect Peach Yogurt (3 ingredients)

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts