Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 154kcal 7%
Fat 7g 10%
Saturated Fat 1g 5%
Carbohydrates 15g 5%
Fiber 3g 12%
Sugar 6g 12%
Protein 9g 18%
Cholesterol 0mg 0%
Sodium 757mg 31%

Percent Daily Values are based on a 2,000 calorie diet.

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Tofu Salad with Sesame Ponzu Dressing

Name: Tofu Salad with Sesame Ponzu Dressing
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: ½ head red leaf lettuce (rinsed and pat dry); ½ block soft/silken tofu (kinugoshi dofu) (drained); 1 Tbsp dried wakame seaweed; ¼ cup frozen or canned corn (optional); 8 cherry tomatoes (halved, optional); 5 shiso leaves (perilla/ooba) (optional); For the Dressing:; 3 Tbsp ponzu; 1 Tbsp soy sauce; 1 Tbsp toasted sesame oil; ⅛ tsp Diamond Crystal kosher salt; ½ Tbsp toasted white sesame seeds; ⅛ tsp yuzu kosho (Japanese citrus chili paste) (or more, for a spicy taste; optional)

Prep 15m

Total 15m

This tofu salad with sesame ponzu dressing is a refreshing and flavorful dish. The creamy soft tofu, crisp lettuce, and savory seaweed are perfectly complemented by the tangy and nutty dressing. Optional additions like corn, tomatoes, and shiso leaves add even more depth to this delicious and healthy salad.

Ponzu

Salad

Nutrition Facts

Tofu Salad with Sesame Ponzu Dressing

Ingredients

For The Dressing

Steps

Nutrition Facts

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