Chicken and Sweet Corn Soup

Name: Chicken and Sweet Corn Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8
Ingredients: 8 cups good-quality chicken stock or vegetable stock, divided; 3 cups diced or shredded cooked chicken breasts*(about 1 pound chicken); 2 teaspoons ground ginger; 1/2 teaspoon garlic powder; 4 green onions, thinly sliced with the white and green partsdivided; 2 medium carrots, finely diced; 1 (15-ounce) can whole kernel corn; 1 (15 ounce) can creamed corn(or see alternative below**); 1/4 cup cornstarch; 6 large eggs, whisked; 1 teaspoontoasted sesame oil; sea salt and freshly-cracked black pepper

Prep Time

15m

Cook Time

25m

Total Time

40m

This comforting Chicken and Sweet Corn Soup is a hearty and delicious dish perfect for a cozy night in. Made with chicken stock, shredded chicken, vegetables, and a hint of ginger, this soup is packed with flavor. Finish with a drizzle of sesame oil for the perfect finishing touch.

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Ingredients

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Nutrition Facts

Ingredients

(Servings: 8)

Scale

8 cups good-quality chicken stock or vegetable stock, divided

3 cups diced or shredded cooked chicken breasts*(about 1 pound chicken)

2 teaspoons ground ginger

1/2 teaspoon garlic powder

4 green onions, thinly sliced with the white and green partsdivided

2 medium carrots, finely diced

1 (15-ounce) can whole kernel corn

1 (15 ounce) can creamed corn(or see alternative below**)

1/4 cup cornstarch

6 large eggs, whisked

1 teaspoontoasted sesame oil

sea salt and freshly-cracked black pepper

Steps

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Nutrition Facts

Calories

365kcal

18%
Fat

10g

0%
Saturated Fat

2g

0%
Carbohydrates

41g

2%
Fiber

1g

0%
Sugar

6g

0%
Protein

27g

1%
Cholesterol

136mg

6%
Sodium

1,060mg

53%

Percent Daily Values are based on a 2,000 calorie diet.

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Chicken and Sweet Corn Soup

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts