Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 188kcal 9%
Fat 9g 13%
Saturated Fat 5g 25%
Carbohydrates 27g 9%
Fiber 4g 16%
Sugar 16g 32%
Protein 2g 4%
Cholesterol 0mg 0%
Sodium 10mg 0%

Percent Daily Values are based on a 2,000 calorie diet.

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Baby's First Spinach Smoothie

Name: Baby's First Spinach Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1/2 banana; 1/4 avocado, peel removed; 1/4 cup spinach, packed; 1 cup frozen mango; 1 tbsp old-fashioned oats; 1/4 tsp chia seeds; 1/4 cup canned coconut milk full fat variety; 3-4 ice cubes; ½-1 cup water

Prep 5m

Total 5m

This baby's first spinach smoothie is a nutritious and delicious combination of banana, avocado, spinach, mango, oats, chia seeds, coconut milk, and ice. Perfect for introducing little ones to leafy greens in a tasty and refreshing way. Smooth, creamy, and full of healthy ingredients for a happy and healthy baby.

Spinach Smoothie

Nutrition Facts

Baby's First Spinach Smoothie

Ingredients

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Nutrition Facts

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