Salata Falahiyeh (Palestinian or Farmers Salad)
Share
Email
Prep Time
15m
Cook Time
-
Total Time
15m
This Salata Falahiyeh, a Palestinian or Farmers Salad, bursts with diced tomatoes, cucumbers, onions, and optional green chilies for a fresh, tangy crunch. Drizzle with olive oil, lemon, and chopped mint for a simple, vibrant side dish. Perfect for a summer barbecue or light lunch.
Recipe Options
Ingredients
Servings:
6 servings
Scale:
Scale
{ $wire.set('scale', input) }) ">
0.25
{ $wire.set('scale', input) }) ">
0.5
{ $wire.set('scale', input) }) ">
1
{ $wire.set('scale', input) }) ">
2
{ $wire.set('scale', input) }) ">
3
{ $wire.set('scale', input) }) ">
4
{ $wire.set('scale', input) }) ">
5
{ $wire.set('scale', input) }) ">
6
Steps
In a large bowl, combine tomatoes, cucumbers, onion, chile (if using), and lemon (if using). Stir in mint, olive oil, and lemon juice until thoroughly combined. Season with salt and serve right away.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories132kcal
-
Fat9g
-
Saturated Fat1g
-
Carbohydrates12g
-
Fiber3g
-
Sugar6g
-
Protein2g
-
Cholesterol0mg
-
Sodium10mg
Percent Daily Values are based on a 2,000 calorie diet.