Name: Honey Lemon Chicken Bowls (Meal Prep)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Ingredients: Honey Lemon Chicken Bowls Ingredients:; 2 tablespoonsolive oil or butter, divided; 1 pound fresh asparagus*, cut into bite-sized pieces (ends trimmed); 2 cupschopped (small)broccoli florets; Kosher salt and freshly-cracked black pepper; 2 pounds boneless skinless chicken breasts, cut into bite-sized pieces; 6 cups cooked rice or quinoa; optional garnishes: toasted sesame seeds, lemon slices/wedges; Honey Lemon Sauce Ingredients:; 1/4 cup chickenbroth or water; 1/4 cup freshly-squeezed lemon juice; 1/4 cup honey; 1 tablespoon cornstarch; 1 tablespoon soy sauce; 1 teaspoon toasted sesame oil; pinch of groundginger; 2 cloves garlic, pressed or minced

Prep Time

10m

Cook Time

25m

Total Time

35m

This honey lemon chicken bowl recipe is perfect for meal prep. It features tender chicken, asparagus, and broccoli over rice or quinoa, all tossed in a sweet and tangy honey lemon sauce. With just the right balance of flavors, it's a healthy and delicious meal that's ready to go when you are.

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Recipe Options

Ingredients

Servings: 6

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Honey Lemon Chicken Bowls Ingredients

2 tablespoonsolive oil or butter, divided

1 pound fresh asparagus*, cut into bite-sized pieces (ends trimmed)

2 cupschopped (small)broccoli florets

Kosher salt and freshly-cracked black pepper

2 pounds boneless skinless chicken breasts, cut into bite-sized pieces

6 cups cooked rice or quinoa

optional garnishes: toasted sesame seeds, lemon slices/wedges

Honey Lemon Sauce Ingredients

1/4 cup chickenbroth or water

1/4 cup freshly-squeezed lemon juice

1/4 cup honey

1 tablespoon cornstarch

1 tablespoon soy sauce

1 teaspoon toasted sesame oil

pinch of groundginger

2 cloves garlic, pressed or minced

Steps

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Nutrition Facts

Calories

544kcal

27%
Fat

12g

0%
Saturated Fat

2g

0%
Carbohydrates

69g

3%
Fiber

4g

0%
Sugar

14g

0%
Protein

39g

1%
Cholesterol

97mg

4%
Sodium

211mg

10%

Percent Daily Values are based on a 2,000 calorie diet.

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Honey Lemon Chicken Bowls (Meal Prep)

Ingredients

Honey Lemon Chicken Bowls Ingredients

Honey Lemon Sauce Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts