Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 697kcal 34%
Fat 42g 64%
Saturated Fat 9g 45%
Carbohydrates 55g 18%
Fiber 9g 36%
Sugar 6g 12%
Protein 20g 40%
Cholesterol 17mg 5%
Sodium 733mg 30%

Percent Daily Values are based on a 2,000 calorie diet.

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Warm Farro Salad With Asparagus, Peas, and Feta Recipe

Name: Warm Farro Salad With Asparagus, Peas, and Feta Recipe
Total time: 45 min
Yield: 4
Ingredients: 6 tablespoons extra-virgin olive oil, divided; 1 bunch asparagus, ends trimmed and cut into 2-inch pieces (about 2 1/4 cups), divided; Pinch dried red chili flakes, or more as desired; Kosher salt and freshly ground black pepper; 1 cup farro; 1 quart homemade vegetable stock or low-sodium vegetable broth; 1 cup fresh or frozen peas; 1 bunch kale, trimmed, washed, and cut into 2-inch ribbons (about 1 1/2 cups); 2 tablespoons fresh lemon juice from 1 lemon; 1 tablespoon Dijon mustard; ¼ cup slivered almonds; 4 scallions thinly sliced, white and light green parts only; 1/2 cup crumbled feta

Total 45m

This warm farro salad with asparagus, peas, and feta is a hearty and nutritious dish. The combination of fresh vegetables, tender farro, and tangy feta is brought together with a zesty lemon Dijon dressing. Perfect for a light lunch or a flavorful side dish!

Nutrition Facts

Warm Farro Salad With Asparagus, Peas, and Feta Recipe

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Nutrition Facts

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