Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 653kcal 32%
Fat 30g 46%
Saturated Fat 10g 50%
Carbohydrates 57g 19%
Fiber 11g 44%
Sugar 11g 22%
Protein 35g 70%
Cholesterol 150mg 50%
Sodium 1,000mg 41%

Percent Daily Values are based on a 2,000 calorie diet.

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Spicy Shrimp With Cauliflower Mash And Garlic Kale

Name: Spicy Shrimp With Cauliflower Mash And Garlic Kale
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: For the Cauliflower Mash:; 2 tablespoons olive oil; 1 head cauliflower, cut into small florets (about 6 cups); 3 cloves garlic, minced; 1 cup milk; 3 cups vegetable or chicken broth; one 14-ounce can white beans, rinsed and drained; 1/2 cup cornmeal; 1/2 cup shredded cheese, like sharp cheddar or havarti; 1 teaspoon salt; For the Kale:; 1 tablespoon bacon fat (or olive oil); 3 cups kalettes OR chopped kale; 3 cloves garlic, minced; For the Shrimp:; 1 tablespoon olive oil; 1 1/2 lb. shrimp (enough for 4 people); a few good shakes of garlic salt, chili powder, cayenne, and/or black pepper

Prep 15m

Cook 30m

Total 45m

This bold and savory dish features spicy shrimp served with creamy cauliflower mash and garlicky kale. With a blend of classic spices like garlic, chili powder, and cayenne, this recipe is perfect if you're looking for a warm, comforting meal with a kick!

Spicy Shrimp Recipe

Cauliflower Mash

Healthy Shrimp Recipe

Healthy Dinner Recipe

Nutrition Facts

Spicy Shrimp With Cauliflower Mash And Garlic Kale

Ingredients

For The Cauliflower Mash

For The Kale

For The Shrimp

Steps

Nutrition Facts

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