Name: Blackberries And Cream Oats With Honey
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 2/3 cup oats; 2/3 cup bran cereal, such as All Bran; 2 cups water; pinch of salt; 1/4 cup egg whites (I used something pre-beaten, similar to Egg Beaters); 1 tablespoon brown sugar; 1 teaspoon cinnamon; 1/2 cup fresh blackberries; 4 tablespoons half and half; 1–2 tablespoons honey

Prep 5m

Cook 5m

Total 10m

About This Recipe

This creamy and decadent breakfast dish combines hearty oats and bran cereal with fresh blackberries and a drizzle of honey. Topped with a splash of half and half, this sweet and satisfying recipe is the perfect way to start your day.

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Oats With Honey

Berry Oats

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Ingredients

(Servings: 2)

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2/3 cup oats

2/3 cup bran cereal, such as All Bran

2 cups water

pinch of salt

1/4 cup egg whites (I used something pre-beaten, similar to Egg Beaters)

1 tablespoon brown sugar

1 teaspoon cinnamon

1/2 cup fresh blackberries

4 tablespoons half and half

1–2 tablespoons honey

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Nutrition Facts

Calories

473kcal

23%
Fat

14g

21%
Saturated Fat

6g

30%
Carbohydrates

77g

25%
Fiber

11g

44%
Sugar

38g

76%
Protein

11g

22%
Cholesterol

20mg

6%
Sodium

170mg

7%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Usually I use frozen blackberries because it’s a lot cheaper than buying fresh ones every week. I thaw them until they are still a little cold but not frozen, and they are still delicious!

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Blackberries And Cream Oats With Honey

Ingredients

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Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

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Nutrition Facts