Blackberries And Cream Oats With Honey

Name: Blackberries And Cream Oats With Honey
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 2/3 cup oats; 2/3 cup bran cereal, such as All Bran; 2 cups water; pinch of salt; 1/4 cup egg whites (I used something pre-beaten, similar to Egg Beaters); 1 tablespoon brown sugar; 1 teaspoon cinnamon; 1/2 cup fresh blackberries; 4 tablespoons half and half; 1–2 tablespoons honey

Prep 5m

Cook 5m

Total 10m

This creamy and decadent breakfast dish combines hearty oats and bran cereal with fresh blackberries and a drizzle of honey. Topped with a splash of half and half, this sweet and satisfying recipe is the perfect way to start your day.

Oats With Honey

Berry Oats

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Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 2)

2/3 cup bran cereal, such as All Bran

1/4 cup egg whites (I used something pre-beaten, similar to Egg Beaters)

1 tablespoon brown sugar

1/2 cup fresh blackberries

4 tablespoons half and half

1–2 tablespoons honey

Nutrition Facts

Calories

257kcal

12%
Fat

8g

0%
Saturated Fat

4g

0%
Carbohydrates

40g

2%
Fiber

8g

0%
Sugar

12g

0%
Protein

9g

0%
Cholesterol

7mg

0%
Sodium

287mg

14%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Usually I use frozen blackberries because it’s a lot cheaper than buying fresh ones every week. I thaw them until they are still a little cold but not frozen, and they are still delicious!

Blackberries And Cream Oats With Honey

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts