Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 389kcal 19%
Fat 17g 26%
Saturated Fat 8g 40%
Carbohydrates 42g 14%
Fiber 6g 24%
Sugar 3g 6%
Protein 17g 34%
Cholesterol 30mg 10%
Sodium 574mg 23%

Percent Daily Values are based on a 2,000 calorie diet.

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Favorite Vegetarian Meals for Kids

Name: Favorite Vegetarian Meals for Kids
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 6
Ingredients: 6 small tortillas (corn or flour); 1½ cup shredded cheddar cheese; 1½ cup beans (pinto or black beans; or one 14-ounce can); ½ teaspoon cumin; Salsa, sour cream, hot sauce, as desired for topping (optional)

Prep 10m

Cook 8m

Total 18m

This kid-friendly vegetarian meal features small tortillas filled with savory beans, melted cheddar cheese, and a hint of cumin. Served with optional toppings like salsa, sour cream, and hot sauce, it's a simple and satisfying dish that will please even the pickiest eaters. Perfect for a quick and tasty dinner.