Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 312kcal 15%
Fat 14g 21%
Saturated Fat 6g 30%
Carbohydrates 37g 12%
Fiber 6g 24%
Sugar 15g 30%
Protein 11g 22%
Cholesterol 24mg 8%
Sodium 420mg 17%

Percent Daily Values are based on a 2,000 calorie diet.

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Simple & Creamy Squash Soup

Name: Simple & Creamy Squash Soup
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 medium kabocha squash; 1 yellow onion, roughly chopped; 2 cloves garlic, smashed - optional; 2 tablespoons olive oil; 1 1/4 cup milk; 1/4 teaspoon cayenne pepper; toasted walnuts; salt to taste; cream to taste

Prep 10m

Cook 10m

Total 20m

This simple and creamy squash soup is a comforting and delicious dish perfect for a cozy night in. Made with kabocha squash, onion, and garlic blended with milk and a hint of cayenne pepper, this soup is topped with toasted walnuts for added crunch. A warm and satisfying meal.

Nutrition Facts

Simple & Creamy Squash Soup

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Nutrition Facts

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