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Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 250kcal 12%
Fat 10g 15%
Saturated Fat 5g 25%
Carbohydrates 30g 10%
Fiber 5g 20%
Sugar 15g 30%
Protein 5g 10%
Cholesterol 20mg 6%
Sodium 600mg 25%

Percent Daily Values are based on a 2,000 calorie diet.

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Butternut Squash Soup

Name: Butternut Squash Soup
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 6
Ingredients: 1 medium yellow onion, chopped (about 1 cup); 1 celery rib, chopped (about 3/4 cup); 1 carrot, chopped (about 3/4 cup); 2 tablespoons unsalted butter; 1 butternut squash, peeled and chopped (6 to 8 cups), seeds discarded (see How to Peel and Cut a Butternut Squash ); 1 large tart green apple, peeled, cored, chopped (squash to apple ratio should be 3:1); 3 cups chicken stock or broth (or vegetable broth); 1 cup water; Pinches of nutmeg, cinnamon, cayenne, salt and pepper; Fresh parsley, chopped; Chives, chopped; Dash of smoked paprika; Sour cream

Prep 20m

Cook 45m

Total 1h 5m

This butternut squash soup is a comforting and flavorful dish, perfect for cooler weather. The combination of butternut squash, apple, and warm spices makes for a satisfying and hearty soup that is sure to warm you up. Add a dollop of sour cream and some fresh herbs for an extra touch.