Name: Roasted Carrot Soup with Za'atar Chickpeas
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4
Ingredients: Carrot Soup Ingredients:; 2 pounds carrots, sliced diagonally to 1” thickness; 2 tablespoons olive oil, divided; fine sea salt and freshly-ground black pepper; 1 large white onion, diced; 5 cloves garlic, minced; 1 teaspoon ground cumin; 6 cups vegetable stock; 1/3 cup tahini; 2 to 4 tablespoons freshly-squeezed lemon juice; toppings: plain yogurt (or dairy-free yogurt), finely-chopped fresh cilantro or extra za’atar; Roasted Za’atar Chickpeas Ingredients:; 1 (15-ounce) can chickpeas, rinsed, drained and thoroughly patted dry; 1 tablespoon olive oil; 1 tablespoon za’atar seasoning; 1 teaspoon fine sea salt

Ingredients

(Servings: 4)

2 pounds carrots, sliced diagonally to 1” thickness

2 tablespoons olive oil, divided

fine sea salt and freshly-ground black pepper

1 large white onion, diced

5 cloves garlic, minced

1 teaspoon ground cumin

6 cups vegetable stock

1/3 cup tahini

2 to 4 tablespoons freshly-squeezed lemon juice

toppings: plain yogurt (or dairy-free yogurt), finely-chopped fresh cilantro or extra za’atar

1 (15-ounce) can chickpeas, rinsed, drained and thoroughly patted dry

1 tablespoon olive oil

1 tablespoon za’atar seasoning

1 teaspoon fine sea salt

Roasted Carrot Soup with Za'atar Chickpeas

Ingredients

Carrot Soup Ingredients

Roasted Za’atar Chickpeas Ingredients

Steps

Nutrition Facts

Comments

Roasted Carrot Soup with Za'atar Chickpeas

Ingredients

Carrot Soup Ingredients

Roasted Za’atar Chickpeas Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts