Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 384kcal 19%
Fat 30g 46%
Saturated Fat 6g 30%
Carbohydrates 23g 7%
Fiber 5g 20%
Sugar 12g 24%
Protein 8g 16%
Cholesterol 13mg 4%
Sodium 409mg 17%

Percent Daily Values are based on a 2,000 calorie diet.

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Brussels Sprouts Salad with Apples and Walnuts

Name: Brussels Sprouts Salad with Apples and Walnuts
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: Brussels Sprouts Salad Ingredients:; 8 ounces Brussels sprouts, shredded(with ends trimmed); 3 ounces (about 3 cups) baby arugula,* roughly chopped; 2 crisp apples, cored and diced; 1 cup chopped walnuts or pecans, toasted; 1 small red onion, peeled and thinly sliced; 5 ounces crumbled blue or goat cheese; Dressing Ingredients:; 3 tablespoonsolive oil; 1small garlic clove, pressed or minced(or1/2 teaspoongarlic powder); 1 tablespoonfreshly-squeezed lemon juice(or vinegar*); 1 teaspoonDijon mustard; 1/2 teaspoonfine sea salt; 1/4 teaspoonfreshly-cracked black pepper

Prep 20m

Total 20m

This Brussels Sprouts Salad with Apples and Walnuts is a refreshing and nutritious dish that combines shredded Brussels sprouts, chopped baby arugula, diced apples, toasted walnuts, sliced red onion, and crumbled blue or goat cheese. Tossed in a zesty homemade dressing, this salad is the perfect balance of crunchy, sweet, and savory flavors.

Nutrition Facts

Brussels Sprouts Salad with Apples and Walnuts

Ingredients

Brussels Sprouts Salad Ingredients

Dressing Ingredients

Steps

Nutrition Facts

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