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Quick Steamed Cauliflower

Name: Quick Steamed Cauliflower
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 head cauliflower (chopped into florets; or about 4-6 cups); 1 tablespoon butter or olive oil; 1/4 teaspoon salt (optional); 2-3 tablespoons grated Parmesan cheese

Prep Time

Cook Time

10m

Total Time

15m

This quick and easy steamed cauliflower recipe is a healthy and delicious side dish. Simply chop the cauliflower, steam it until tender, then toss with butter, salt, and Parmesan cheese for a flavorful and satisfying dish. Perfect for a weeknight dinner or holiday meal.

Cauliflower

Cauliflower With Cheese

Steamed Cauliflower

yummytoddlerfood.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

Scale

1 head cauliflower (chopped into florets; or about 4-6 cups)

1 tablespoon butter or olive oil

1/4 teaspoon salt (optional)

2-3 tablespoons grated Parmesan cheese

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

132kcal

6%
Fat

5g

0%
Saturated Fat

2g

0%
Carbohydrates

15g

0%
Fiber

6g

0%
Sugar

6g

0%
Protein

7g

0%
Cholesterol

10mg

0%
Sodium

231mg

11%

Percent Daily Values are based on a 2,000 calorie diet.

Quick Steamed Cauliflower

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts