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Green Bean Shiraae (Mashed Tofu Salad)

Name: Green Bean Shiraae (Mashed Tofu Salad)
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2
Ingredients: 7 oz medium-firm tofu (momen dofu) (½ block); 9 oz green beans; 1 tsp soy sauce; For the Dressing:; 4 Tbsp toasted white sesame seeds; 1 Tbsp sugar; 2 tsp miso (I use Hikari Miso® Organic White Miso); ⅛ tsp Diamond Crystal kosher salt

Prep 15m

Cook 5m

Total 20m

Green Bean

Tofu

justonecookbook.com

Ingredients

(Servings: 2)

7 oz medium-firm tofu (momen dofu) (½ block)

9 oz green beans

1 tsp soy sauce

For The Dressing

4 Tbsp toasted white sesame seeds

1 Tbsp sugar

2 tsp miso (I use Hikari Miso® Organic White Miso)

⅛ tsp Diamond Crystal kosher salt

Steps

View steps on justonecookbook.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

363kcal

18%
Fat

21g

32%
Saturated Fat

3g

15%
Carbohydrates

30g

10%
Fiber

7g

28%
Sugar

12g

24%
Protein

16g

32%
Cholesterol

0mg

0%
Sodium

521mg

21%

Percent Daily Values are based on a 2,000 calorie diet.

Green Bean Shiraae (Mashed Tofu Salad)

Ingredients

For The Dressing

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts