Name: Tomato Lentil Curry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 1 tablespoon olive oil; 1 medium white or yellow onion, peeled and diced; 3 cloves garlic, minced; 1 tablespoon ground cumin; 1 tablespoon ground coriander; 1 tablespoon ground ginger; 2 teaspoons ground turmeric; 1/4 teaspoon cayenne; 2 (15-ounce) cans fire-roasted crushed tomatoes (or 1 can crushed tomatoes + 1 can diced tomatoes); 1 (15-ounce) can coconut milk, divided; 1 small sweet potato, peeled and finely diced (about 1 1/2 cups or 8 ounces); 3 cups veggie stock; 1 cup green or brown lentils, rinsed and picked over; fine sea salt and freshly-cracked black pepper, to taste; chopped fresh cilantro, for garnish

Prep Time

10m

Cook Time

30m

Total Time

40m

This tomato lentil curry is a hearty and flavorful vegetarian dish. Made with fire-roasted tomatoes, coconut milk, sweet potato, and warm spices, this satisfying and healthy curry comes together in no time. Perfect for a weeknight dinner, simply serve over steaming rice or with warm naan for a delicious meal.

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Recipe Options

Ingredients

Servings: 4

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1 tablespoon olive oil

1 medium white or yellow onion, peeled and diced

3 cloves garlic, minced

1 tablespoon ground cumin

1 tablespoon ground coriander

1 tablespoon ground ginger

2 teaspoons ground turmeric

1/4 teaspoon cayenne

2 (15-ounce) cans fire-roasted crushed tomatoes (or 1 can crushed tomatoes + 1 can diced tomatoes)

1 (15-ounce) can coconut milk, divided

1 small sweet potato, peeled and finely diced (about 1 1/2 cups or 8 ounces)

3 cups veggie stock

1 cup green or brown lentils, rinsed and picked over

fine sea salt and freshly-cracked black pepper, to taste

chopped fresh cilantro, for garnish

Steps

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Nutrition Facts

Calories

787kcal

39%
Fat

47g

2%
Saturated Fat

35g

1%
Carbohydrates

80g

4%
Fiber

17g

0%
Sugar

12g

0%
Protein

22g

1%
Cholesterol

0mg

0%
Sodium

1,350mg

67%

Percent Daily Values are based on a 2,000 calorie diet.

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Tomato Lentil Curry

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts