Name: Healthy Whole Wheat Apple Muffins
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 12
Ingredients: 2 cups (260g) whole wheat flour(spooned & leveled); 1 teaspoon baking powder; 1 teaspoon baking soda; 2 teaspoons ground cinnamon; 1/2 teaspoon ground allspice; 1/2 teaspoon salt; 2 large eggs, at room temperature; 3/4 cup (133g) smooth unsweetened applesauce, at room temperature; 2/3 cup (160ml) pure maple syrup, at room temperature; 1/3 cup (70g) coconut oil, melted (or vegetable oil or melted butter); 1 and 1/2 teaspoons pure vanilla extract; 2 cups (210g) shredded/grated apple (about 2 peeled apples)*; optional: 3/4 cup (about 90g) chopped pecans or walnuts; optional: 1 Tablespoon coarse sugar for sprinkling on top

Ingredients

(Servings: 12)

2 cups (260g) whole wheat flour(spooned & leveled)

1 teaspoon baking powder

1 teaspoon baking soda

2 teaspoons ground cinnamon

1/2 teaspoon ground allspice

1/2 teaspoon salt

2 large eggs, at room temperature

3/4 cup (133g) smooth unsweetened applesauce, at room temperature

2/3 cup (160ml) pure maple syrup, at room temperature

1/3 cup (70g) coconut oil, melted (or vegetable oil or melted butter)

1 and 1/2 teaspoons pure vanilla extract

2 cups (210g) shredded/grated apple (about 2 peeled apples)*

optional: 3/4 cup (about 90g) chopped pecans or walnuts

optional: 1 Tablespoon coarse sugar for sprinkling on top

Healthy Whole Wheat Apple Muffins

Ingredients

Steps

Nutrition Facts

Comments

Healthy Whole Wheat Apple Muffins

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts