Name: Easy Superfood Quinoa Bowl
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: Easy Superfood Quinoa Bowl Ingredients:; 6 cupscooked quinoa*; 1 medium head of broccoli,florets removed and chopped into bite-sized pieces; 2 cups frozen shelled edamame; 4 cups chopped kale; 1 avocado, peeled, pitted and sliced; 1/2 cup Blue Diamond Almonds (I usedBlue Diamond Sriracha Almonds); 1 batch Sesame-Soy Vinaigrette (see below); toasted sesame seeds or chia seeds, for garnish; Sesame-Soy Vinaigrette Ingredients:; 1/3 cup neutral-flavored cookingoil (i.e. vegetable oil, grapeseed oil, etc.); 1/4 cuprice wine vinegar; 1 tablespoon honey (or agave, to make this vegan); 2 teaspoons soy sauce; 1/4 teaspoon sesame oil; pinch of salt and black pepper

Prep Time

10m

Cook Time

20m

Total Time

30m

This Easy Superfood Quinoa Bowl is packed with nutritious ingredients such as quinoa, broccoli, edamame, kale, avocado, and almonds. Topped with a flavorful Sesame-Soy Vinaigrette and garnished with toasted sesame seeds or chia seeds, this bowl is a delicious and healthy meal.

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Ingredients

Servings: 4

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Easy Superfood Quinoa Bowl Ingredients

6 cupscooked quinoa*

1 medium head of broccoli,florets removed and chopped into bite-sized pieces

2 cups frozen shelled edamame

4 cups chopped kale

1 avocado, peeled, pitted and sliced

1/2 cup Blue Diamond Almonds (I usedBlue Diamond Sriracha Almonds)

1 batch Sesame-Soy Vinaigrette (see below)

toasted sesame seeds or chia seeds, for garnish

Sesame-soy Vinaigrette Ingredients

1/3 cup neutral-flavored cookingoil (i.e. vegetable oil, grapeseed oil, etc.)

1/4 cuprice wine vinegar

1 tablespoon honey (or agave, to make this vegan)

2 teaspoons soy sauce

1/4 teaspoon sesame oil

pinch of salt and black pepper

Steps

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Nutrition Facts

Calories

1,618kcal

80%
Fat

64g

3%
Saturated Fat

6g

0%
Carbohydrates

203g

10%
Fiber

31g

1%
Sugar

15g

0%
Protein

57g

2%
Cholesterol

0mg

0%
Sodium

281mg

14%

Percent Daily Values are based on a 2,000 calorie diet.

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Easy Superfood Quinoa Bowl

Ingredients

Easy Superfood Quinoa Bowl Ingredients

Sesame-soy Vinaigrette Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts