Nutrition Facts

Per serving

Calories from

Protein 19%
Carbs 37%
Fat 44%

Fat High 34 g 52%
Saturated Fat High 14 g 70%
Carbohydrates High 64 g 21%
Fiber High 6 g 24%
Sugar 8 g 16%
Protein High 34 g 68%
Cholesterol High 200 mg 66%
Sodium High 1,400 mg 58%

% Daily Value is based on a 2,000 calorie diet.

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Southwestern Breakfast Quesadillas

Name: Southwestern Breakfast Quesadillas
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Ingredients: 1 pound ground breakfast sausage (I recommend spicy!); 1 small red bell pepper, cored and diced; 1 small white onion, peeled and diced; 1 jalapeno, seeded and finely diced; 6 eggs, whisked; 4 Old El Paso large flour tortillas (burrito-sized); 2 cups shredded Mexican-blend cheese (or your favorite kind of cheese); 1/2 cup rinsed black beans; 1/2 cup whole kernel corn; optional: serve with salsa and/or sour cream

Prep 5m

Cook 25m

Total 30m

This Southwestern Breakfast Quesadillas recipe features spicy breakfast sausage, bell pepper, onion, jalapeno, eggs, flour tortillas, Mexican-blend cheese, black beans, and corn. Serve with salsa and sour cream for a delicious and filling breakfast or brunch option.

Nutrition Facts

Southwestern Breakfast Quesadillas

Ingredients

Steps

Nutrition Facts

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