Southwestern Chopped Chicken Salad

Name: Southwestern Chopped Chicken Salad
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 6 cups chopped romaine lettuce; 6 cups cubed cooked chicken*; 1 and 1/2 cups corn; 1 and 1/2 cups black beans; 1 and 1/2 cups (225g) tomatoes, chopped; 1 avocado, diced; 1/2 red onion, diced; 3/4 cup shredded cheddar cheese; 1 cup crushed tortilla chips; handful chopped cilantro; Dressing:; 1/2 cup plain Greek yogurt (we use nonfat); 3 Tablespoons extra virgin olive oil; 2teaspoons honey; 2 teaspoons apple cider vinegar; 1teaspoon minced garlic; 2 Tablespoons lime juice; 1/2 jalapeño, finely diced; 2 heaping teaspoonstaco seasoning (we use mild); salt, to taste and if needed

Prep 15m

Total 15m

Southwestern Chopped Salad

Southwestern Chicken Salad

Southwestern Chopped Chicken Salad Image

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Ingredients

(Servings: 6)

6 cups chopped romaine lettuce

6 cups cubed cooked chicken*

1 and 1/2 cups black beans

1 and 1/2 cups (225g) tomatoes, chopped

1/2 red onion, diced

3/4 cup shredded cheddar cheese

1 cup crushed tortilla chips

handful chopped cilantro

1/2 cup plain Greek yogurt (we use nonfat)

3 Tablespoons extra virgin olive oil

2 teaspoons apple cider vinegar

1teaspoon minced garlic

2 Tablespoons lime juice

1/2 jalapeño, finely diced

2 heaping teaspoonstaco seasoning (we use mild)

salt, to taste and if needed

Nutrition Facts

Calories

477kcal

23%
Fat

24g

36%
Saturated Fat

6g

30%
Carbohydrates

37g

12%
Fiber

7g

28%
Sugar

10g

20%
Protein

28g

56%
Cholesterol

75mg

25%
Sodium

550mg

22%

Percent Daily Values are based on a 2,000 calorie diet.

Southwestern Chopped Chicken Salad

Ingredients

Dressing

Steps

Nutrition Facts

Comments

Southwestern Chopped Chicken Salad

Ingredients

Dressing

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts