Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 212kcal 10%
Fat 7g 10%
Saturated Fat 1g 5%
Carbohydrates 33g 11%
Fiber 6g 24%
Sugar 14g 28%
Protein 7g 14%
Cholesterol 0mg 0%
Sodium 560mg 23%

Percent Daily Values are based on a 2,000 calorie diet.

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Easy Butternut Squash Apple Soup

Name: Easy Butternut Squash Apple Soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 1 tablespoon olive oil (or unsalted butter); 6 cups chopped butternut squash (about 1 medium, peeled and seeds discarded); 1 cup diced carrot; 1 cup diced apple (about 1 medium Honeycrisp, Jonathan, MacIntosh, or Granny Smith); ½ cup diced onion (about 1 medium, skin discarded); ½ teaspoon salt; 1 quart reduced-sodium vegetable broth (or chicken broth); 14.5 -ounce can white cannellini beans (rinsed and drained); 1 tablespoon freshly grated ginger (or ½ teaspoon dried ginger), and/or 1 teaspoon dried turmeric (optional); plain whole milk yogurt or sour cream to top (optional)

Prep 10m

Cook 25m

Total 35m

This easy butternut squash apple soup is a delicious and comforting fall dish. The combination of butternut squash, carrot, apple, and warm spices creates a flavorful and hearty soup. Topped with a dollop of yogurt or sour cream, it's the perfect cozy meal for a chilly day.

Butternut Squash Soup

Nutrition Facts

Easy Butternut Squash Apple Soup

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Nutrition Facts

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