Name: Easy Butternut Squash Apple Soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 1 tablespoon olive oil (or unsalted butter); 6 cups chopped butternut squash (about 1 medium, peeled and seeds discarded); 1 cup diced carrot; 1 cup diced apple (about 1 medium Honeycrisp, Jonathan, MacIntosh, or Granny Smith); ½ cup diced onion (about 1 medium, skin discarded); ½ teaspoon salt; 1 quart reduced-sodium vegetable broth (or chicken broth); 14.5 -ounce can white cannellini beans (rinsed and drained); 1 tablespoon freshly grated ginger (or ½ teaspoon dried ginger), and/or 1 teaspoon dried turmeric (optional); plain whole milk yogurt or sour cream to top (optional)

Prep Time

10m

Cook Time

25m

Total Time

35m

This easy butternut squash apple soup is a delicious and comforting fall dish. The combination of butternut squash, carrot, apple, and warm spices creates a flavorful and hearty soup. Topped with a dollop of yogurt or sour cream, it's the perfect cozy meal for a chilly day.

Butternut Squash Soup

yummytoddlerfood.com

Recipe Options

Ingredients

Servings: 4

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1 tablespoon olive oil (or unsalted butter)

6 cups chopped butternut squash (about 1 medium, peeled and seeds discarded)

1 cup diced carrot

1 cup diced apple (about 1 medium Honeycrisp, Jonathan, MacIntosh, or Granny Smith)

½ cup diced onion (about 1 medium, skin discarded)

½ teaspoon salt

1 quart reduced-sodium vegetable broth (or chicken broth)

14.5 -ounce can white cannellini beans (rinsed and drained)

1 tablespoon freshly grated ginger (or ½ teaspoon dried ginger), and/or 1 teaspoon dried turmeric (optional)

plain whole milk yogurt or sour cream to top (optional)

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

574kcal

28%
Fat

9g

0%
Saturated Fat

2g

0%
Carbohydrates

111g

5%
Fiber

21g

1%
Sugar

23g

1%
Protein

21g

1%
Cholesterol

0mg

0%
Sodium

739mg

36%

Percent Daily Values are based on a 2,000 calorie diet.

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Easy Butternut Squash Apple Soup

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts